Nearly six months ago I started this blog with the hopes of theraputic writing whirling me back to my optimistic self.
Needless to say habits need to be formed by repeating the desired action. I have not visited this site in over a hundred days. Neither has my weight changed...for good or for bad. So what to do?
As I sit here on my couch, feeling blah - shin splints that won't quit and a 'sour' stomach for the past two days....something has got to give. Stress is taking over my life instead of me taking care of myself.
Have you ever felt this way before?
